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Veal, Australian, rib, rib roast, separable lean and fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
201 kcal
Calories
19.6 g
Protein
1.1 g
Carbs
13.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.3 g
Energy201 kcal
Energy841 kj
Protein19.6 g
Total lipid (fat)13.1 g
Ash0.92 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca9.0 mg
Iron, Fe1.5 mg
Sodium, Na76.0 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, RAE8.0 ug
Retinol8.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU25.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated5.9 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.52 g
SFA 15:00.09 g
SFA 16:03.1 g
SFA 17:00.15 g
SFA 18:02.0 g
SFA 20:00.02 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated5.2 g
MUFA 14:10.13 g
MUFA 16:10.37 g
MUFA 18:14.7 g
MUFA 18:1-11 t (18:1t n-7)0.35 g
MUFA 20:10.01 g
Fatty acids, total polyunsaturated0.59 g
PUFA 18:20.30 g
PUFA 18:30.09 g
PUFA 18:40.01 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.15 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
Fatty acids, total trans0.77 g
Cholesterol60.0 mg
Tryptophan0.18 g
Threonine0.78 g
Isoleucine0.88 g
Leucine1.4 g
Lysine1.5 g
Methionine0.42 g
Cystine0.20 g
Phenylalanine0.72 g
Tyrosine0.57 g
Valine0.99 g
Arginine1.0 g
Histidine0.65 g
Alanine1.1 g
Aspartic acid1.5 g
Glutamic acid2.8 g
Glycine0.92 g
Proline0.74 g
Serine0.67 g
Hydroxyproline0.10 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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