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Soup, cheese, canned, condensed

Whole food · Soups, Sauces, and Gravies

= 100 g
82.0 kcal
Calories
0.80 g
Protein
11.3 g
Carbs
3.9 g
Fat
2.2 g
Fiber
3.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water81.7 g
Energy82.0 kcal
Energy342 kj
Protein0.80 g
Total lipid (fat)3.9 g
Ash2.3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.2 g
Total Sugars3.7 g
Calcium, Ca36.0 mg
Iron, Fe0.15 mg
Magnesium, Mg12.0 mg
Phosphorus, P33.0 mg
Potassium, K37.0 mg
Sodium, Na692 mg
Zinc, Zn0.15 mg
Copper, Cu0.10 mg
Manganese, Mn0.20 mg
Selenium, Se3.6 ug
Vitamin C, total ascorbic acid0.20 mg
Thiamin0.01 mg
Riboflavin0.10 mg
Niacin0.31 mg
Pantothenic acid0.07 mg
Vitamin B-60.02 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Choline, total13.3 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE69.0 ug
Retinol69.0 ug
Carotene, beta2.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU235 iu
Lycopene0.00 ug
Lutein + zeaxanthin1.0 ug
Vitamin E (alpha-tocopherol)0.56 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)4.7 ug
Fatty acids, total saturated2.5 g
SFA 4:00.13 g
SFA 6:00.06 g
SFA 8:00.04 g
SFA 10:00.07 g
SFA 12:00.06 g
SFA 14:00.41 g
SFA 16:01.2 g
SFA 18:00.49 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.12 g
MUFA 18:10.96 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.07 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol3.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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