Cheeseburger Soup

Cheeseburger Soup is a hearty, creamy American comfort food that combines the flavors of a classic cheeseburger into a warm, spoonable dish. It typically features ground beef, potatoes, onions, and a blend of cheddar cheese in a rich, milk or cream-based broth. This soup is a staple of home cooking in the United States, particularly popular in the Midwest and during colder months.

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🍽️ Nutrition at a glance

This soup is high in fat and protein due to the ground beef and cheese, with a moderate amount of carbohydrates from the potatoes. It provides a good source of calcium, protein, and energy, with a typical serving containing roughly 400-600 calories.

Nutrition breakdown

Calories	350 kcal
Protein	18 g
Carbs	22 g
Fat	22 g
Fiber	2 g
Sugar	5 g
Sodium	980 mg
Potassium	450 mg
Calcium	300 mg
Iron	2.5 mg
Vitamin A	150 mcg RAE
Vitamin C	8 mg
Vitamin B12	1.5 mcg
Phosphorus	350 mg
Zinc	3.0 mg

Per 1 cup (245 g) · estimated, varies by recipe

💡 What's interesting

Cheeseburger Soup is a creative culinary hybrid that transforms a handheld fast-food icon into a communal, spoon-based meal, reflecting American ingenuity in comfort food. Nutritionally, it offers a dense, satisfying mix of macros, making it a popular choice for a filling, one-pot family dinner.