Bacon Double Cheeseburger

A Bacon Double Cheeseburger is a classic American fast-food staple consisting of two beef patties, melted cheese, and crispy bacon, typically served on a sesame seed bun. Its core ingredients include ground beef, bacon, American or cheddar cheese, lettuce, tomato, onion, pickles, and a special sauce or ketchup and mustard.

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🍽️ Nutrition at a glance

This dish is very high in both fat and protein, with a significant calorie count often ranging from 800 to over 1,200 calories per serving. It provides substantial amounts of protein, iron, and B vitamins from the beef, but is also high in saturated fat and sodium.

Nutrition breakdown

Calories	750 kcal
Protein	45 g
Carbs	38 g
Fat	48 g
Fiber	2 g
Sugar	8 g
Sodium	1350 mg
Cholesterol	150 mg
Iron	6 mg
Calcium	250 mg
Vitamin B12	3 mcg
Niacin (B3)	10 mg
Phosphorus	400 mg
Selenium	45 mcg
Zinc	6 mg

Per 1 burger (220 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Bacon Double Cheeseburger is an icon of American indulgence and fast-food innovation, often featured in competitive eating challenges. Nutritionally, it represents a dense source of energy and protein, making it a popular post-workout meal for some athletes despite its high fat content.