Double Cheeseburger

A double cheeseburger is a classic American fast-food staple consisting of two beef patties, each topped with a slice of melted cheese, and typically served on a soft sesame seed bun with condiments like ketchup, mustard, and pickles. Its origins are tied to the post-World War II boom in drive-in restaurants and diners, where it became a symbol of hearty, convenient comfort food.

🍳 View the full Double Cheeseburger recipe →

🍽️ Nutrition at a glance

This dish is high in protein from the beef and fat from the cheese and patties, with a significant calorie count that can range from 500 to over 800 calories per serving depending on size and preparation. It provides key nutrients like iron, zinc, and B vitamins from the meat, along with calcium from the cheese.

Nutrition breakdown

Calories	520 kcal
Protein	32 g
Carbs	34 g
Fat	28 g
Fiber	2 g
Sugar	7 g
Sodium	1050 mg
Potassium	350 mg
Iron	4.5 mg
Calcium	250 mg
Vitamin B12	2.5 mcg
Niacin (B3)	8 mg
Phosphorus	300 mg
Zinc	5 mg
Selenium	35 mcg

Per 1 burger (215 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the double cheeseburger is an icon of American pop culture, often associated with casual dining and the rise of fast-food chains. Nutritionally, its high protein and fat content can promote satiety, but it's also a dense energy source that reflects the indulgent, convenience-focused aspects of modern diets.