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Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Whole food · Baked Products

This is a moist, tender coffee cake made from a dry mix, characterized by its sweet, buttery crumb topping and warm cinnamon swirl. The texture is soft and cake-like, with a delightful contrast between the fluffy interior and the slightly crunchy, sugary streusel. Nutritionally, it's a high-energy treat, primarily delivering quick-release carbohydrates from its significant sugar and refined flour content.

= 100 g
318 kcal
Calories
5.5 g
Protein
52.8 g
Carbs
9.6 g
Fat
1.2 g
Fiber
29.5 g
Sugar
↓ Full nutrition

💚 Why it's loved

People adore it for the irresistible combination of sweet cake and crunchy, cinnamon-spiced crumb topping, which makes it a nostalgic comfort food. Its versatility shines as a popular breakfast pastry, afternoon snack, or dessert, often served with coffee.

⚠️ Watch-outs & how to enjoy it better

Its high sugar and refined carbohydrate content can lead to rapid blood-sugar spikes, making it a poor choice for those managing diabetes or insulin resistance. To counteract this, pair a small portion with a source of protein (like Greek yogurt) or healthy fat (like nuts) to slow digestion, and consider it an occasional treat rather than a daily staple.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

The iconic crumb topping, or streusel, is believed to have originated in 16th-century Germany, where the word 'streusel' means 'something scattered or sprinkled.'

Full nutrition (scales with serving)

Water30.5 g
Energy318 kcal
Energy1331 kj
Protein5.5 g
Total lipid (fat)9.6 g
Ash1.7 g
Carbohydrate, by difference52.8 g
Fiber, total dietary1.2 g
Total Sugars29.5 g
Calcium, Ca136 mg
Iron, Fe1.4 mg
Magnesium, Mg18.0 mg
Phosphorus, P215 mg
Potassium, K112 mg
Sodium, Na421 mg
Zinc, Zn0.45 mg
Copper, Cu0.15 mg
Manganese, Mn0.31 mg
Selenium, Se16.7 ug
Fluoride, F1.0 ug
Vitamin C, total ascorbic acid0.20 mg
Thiamin0.17 mg
Riboflavin0.17 mg
Niacin1.5 mg
Pantothenic acid0.27 mg
Vitamin B-60.05 mg
Folate, total48.0 ug
Folic acid36.0 ug
Folate, food12.0 ug
Folate, DFE73.0 ug
Choline, total28.5 mg
Vitamin B-120.14 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE35.0 ug
Retinol35.0 ug
Carotene, beta2.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta2.0 ug
Vitamin A, IU139 iu
Lycopene0.00 ug
Lutein + zeaxanthin43.0 ug
Vitamin E (alpha-tocopherol)0.20 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units19.0 iu
Vitamin D (D2 + D3)0.50 ug
Vitamin K (phylloquinone)3.6 ug
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated1.9 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.07 g
SFA 16:01.2 g
SFA 18:00.53 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10.07 g
MUFA 18:13.8 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.9 g
PUFA 18:30.22 g
PUFA 18:40.00 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol49.0 mg

Amino acid profile (per 100g)

Tryptophan0.07 g
Threonine0.19 g
Isoleucine0.24 g
Leucine0.42 g
Lysine0.23 g
Methionine0.12 g
Cystine0.11 g
Phenylalanine0.27 g
Tyrosine0.18 g
Valine0.28 g
Arginine0.22 g
Histidine0.12 g
Alanine0.20 g
Aspartic acid0.33 g
Glutamic acid1.5 g
Glycine0.17 g
Proline0.51 g
Serine0.30 g

FAQ

What is the difference between coffee cake and crumb cake?
While often used interchangeably, true crumb cake typically has a much thicker, more substantial layer of streusel topping compared to the cake itself, whereas coffee cake may have a lighter crumb or a cinnamon swirl.

Can I make this from scratch instead of a mix?
Absolutely. A basic coffee cake involves a simple butter cake batter topped with a mixture of flour, sugar, butter, and cinnamon. The homemade version allows you to control the sugar content and use whole-grain flours.

Why is it called 'coffee cake' if it doesn't contain coffee?
The name refers to its traditional role as an accompaniment to a cup of coffee during a morning or afternoon break, not as an ingredient in the cake itself.

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