Whole food · Fast Foods
| Water | 55.8 g |
| Energy | 241 kcal |
| Energy | 1007 kj |
| Protein | 16.5 g |
| Total lipid (fat) | 14.2 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 1.1 g |
| Sucrose | 0.00 g |
| Glucose | 0.47 g |
| Fructose | 0.62 g |
| Lactose | 0.15 g |
| Maltose | 0.15 g |
| Starch | 8.6 g |
| Calcium, Ca | 58.0 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 422 mg |
| Zinc, Zn | 3.0 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.13 mg |
| Selenium, Se | 19.9 ug |
| Vitamin C, total ascorbic acid | 0.70 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.25 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.19 mg |
| Vitamin B-12 | 1.9 ug |
| Vitamin K (phylloquinone) | 6.9 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Fatty acids, total saturated | 5.9 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.06 g |
| SFA 14:0 | 0.50 g |
| SFA 15:0 | 0.07 g |
| SFA 16:0 | 3.2 g |
| SFA 17:0 | 0.16 g |
| SFA 18:0 | 1.8 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 5.7 g |
| MUFA 14:1 | 0.11 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.49 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 5.1 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.0 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0.07 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 51.0 mg |
| Tryptophan | 0.16 g |
| Threonine | 0.57 g |
| Isoleucine | 0.59 g |
| Leucine | 1.1 g |
| Lysine | 1.0 g |
| Methionine | 0.34 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.57 g |
| Tyrosine | 0.35 g |
| Valine | 0.68 g |
| Arginine | 0.81 g |
| Histidine | 0.38 g |
| Alanine | 0.86 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.93 g |
| Proline | 0.90 g |
| Serine | 0.60 g |