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Sauce, sweet and sour, prepared-from-recipe

Whole food · Soups, Sauces, and Gravies

= 100 g
79.0 kcal
Calories
1.8 g
Protein
16.7 g
Carbs
0.58 g
Fat
0.40 g
Fiber
10.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water78.6 g
Energy79.0 kcal
Energy332 kj
Protein1.8 g
Total lipid (fat)0.58 g
Ash1.9 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.40 g
Total Sugars10.8 g
Calcium, Ca16.0 mg
Iron, Fe0.67 mg
Magnesium, Mg13.0 mg
Phosphorus, P30.0 mg
Potassium, K193 mg
Sodium, Na347 mg
Zinc, Zn0.18 mg
Copper, Cu0.10 mg
Manganese, Mn0.25 mg
Selenium, Se1.6 ug
Vitamin C, total ascorbic acid5.0 mg
Thiamin0.04 mg
Riboflavin0.06 mg
Niacin1.2 mg
Pantothenic acid0.06 mg
Vitamin B-60.09 mg
Folate, total10.0 ug
Folic acid0.00 ug
Folate, food10.0 ug
Folate, DFE10.0 ug
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE6.0 ug
Retinol0.00 ug
Carotene, beta65.0 ug
Carotene, alpha2.0 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU110 iu
Lycopene2032 ug
Lutein + zeaxanthin1.0 ug
Vitamin E (alpha-tocopherol)0.32 mg
Vitamin E, added0.00 mg
Vitamin K (phylloquinone)1.0 ug
Fatty acids, total saturated0.14 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.11 g
SFA 18:00.03 g
Fatty acids, total monounsaturated0.25 g
MUFA 16:10.04 g
MUFA 18:10.21 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.12 g
PUFA 18:20.11 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol1.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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