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Popcorn, sugar syrup/caramel, fat-free

Whole food · Snacks

= 100 g
381 kcal
Calories
2.0 g
Protein
90.1 g
Carbs
1.4 g
Fat
2.5 g
Fiber
64.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water6.0 g
Energy381 kcal
Energy1593 kj
Protein2.0 g
Total lipid (fat)1.4 g
Ash0.54 g
Carbohydrate, by difference90.1 g
Fiber, total dietary2.5 g
Total Sugars64.7 g
Calcium, Ca18.0 mg
Iron, Fe0.80 mg
Magnesium, Mg27.0 mg
Phosphorus, P55.0 mg
Potassium, K110 mg
Sodium, Na286 mg
Zinc, Zn0.62 mg
Copper, Cu0.14 mg
Selenium, Se3.6 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.06 mg
Niacin0.34 mg
Vitamin B-60.05 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total12.6 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol0.00 ug
Carotene, beta15.0 ug
Carotene, alpha10.0 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU33.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin242 ug
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.90 ug
Fatty acids, total saturated0.20 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.17 g
SFA 18:00.03 g
Fatty acids, total monounsaturated0.26 g
MUFA 16:10.00 g
MUFA 18:10.26 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.63 g
PUFA 18:20.59 g
PUFA 18:30.05 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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