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Toppings, nuts in syrup

Whole food · Sweets

= 100 g
448 kcal
Calories
4.5 g
Protein
58.1 g
Carbs
22.0 g
Fat
2.3 g
Fiber
36.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water14.7 g
Energy448 kcal
Energy1876 kj
Protein4.5 g
Total lipid (fat)22.0 g
Ash0.73 g
Carbohydrate, by difference58.1 g
Fiber, total dietary2.3 g
Total Sugars36.7 g
Calcium, Ca35.0 mg
Iron, Fe1.1 mg
Magnesium, Mg54.0 mg
Phosphorus, P118 mg
Potassium, K151 mg
Sodium, Na42.0 mg
Zinc, Zn1.1 mg
Copper, Cu0.54 mg
Manganese, Mn1.2 mg
Selenium, Se2.1 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.18 mg
Riboflavin0.12 mg
Niacin0.37 mg
Pantothenic acid0.21 mg
Vitamin B-60.18 mg
Folate, total26.0 ug
Folic acid0.00 ug
Folate, food26.0 ug
Folate, DFE26.0 ug
Choline, total11.8 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta4.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU7.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin3.0 ug
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.90 ug
Fatty acids, total saturated2.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.07 g
SFA 16:01.5 g
SFA 18:00.38 g
Fatty acids, total monounsaturated5.0 g
MUFA 16:10.06 g
MUFA 18:14.7 g
MUFA 20:10.19 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated13.7 g
PUFA 18:211.3 g
PUFA 18:32.4 g
PUFA 18:40.00 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Tryptophan0.06 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.31 g
Lysine0.12 g
Methionine0.09 g
Cystine0.11 g
Phenylalanine0.20 g
Tyrosine0.14 g
Valine0.23 g
Arginine0.66 g
Histidine0.11 g
Alanine0.19 g
Aspartic acid0.46 g
Glutamic acid0.88 g
Glycine0.23 g
Proline0.17 g
Serine0.24 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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