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Soup, vegetarian vegetable, canned, condensed

Whole food · Soups, Sauces, and Gravies

= 100 g
59.0 kcal
Calories
1.7 g
Protein
9.8 g
Carbs
1.6 g
Fat
0.50 g
Fiber
3.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.9 g
Energy59.0 kcal
Energy247 kj
Protein1.7 g
Total lipid (fat)1.6 g
Ash2.0 g
Carbohydrate, by difference9.8 g
Fiber, total dietary0.50 g
Total Sugars3.1 g
Calcium, Ca17.0 mg
Iron, Fe0.88 mg
Magnesium, Mg6.0 mg
Phosphorus, P28.0 mg
Potassium, K171 mg
Sodium, Na516 mg
Zinc, Zn0.38 mg
Copper, Cu0.10 mg
Manganese, Mn0.38 mg
Selenium, Se3.5 ug
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.04 mg
Riboflavin0.04 mg
Niacin0.75 mg
Pantothenic acid0.28 mg
Vitamin B-60.04 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Choline, total7.9 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE142 ug
Retinol0.00 ug
Carotene, beta1500 ug
Carotene, alpha410 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU2842 iu
Lycopene1930 ug
Lutein + zeaxanthin160 ug
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)4.2 ug
Fatty acids, total saturated0.24 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.16 g
SFA 18:00.08 g
Fatty acids, total monounsaturated0.68 g
MUFA 16:10.01 g
MUFA 18:10.67 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.59 g
PUFA 18:20.55 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Tryptophan0.01 g
Threonine0.06 g
Isoleucine0.08 g
Leucine0.12 g
Lysine0.08 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.08 g
Tyrosine0.04 g
Valine0.08 g
Arginine0.08 g
Histidine0.04 g
Alanine0.08 g
Aspartic acid0.16 g
Glutamic acid0.36 g
Glycine0.06 g
Proline0.12 g
Serine0.06 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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