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Puddings, lemon, dry mix, instant, prepared with 2% milk

Whole food · Sweets

= 100 g
107 kcal
Calories
2.8 g
Protein
20.2 g
Carbs
1.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.2 g
Energy107 kcal
Energy449 kj
Protein2.8 g
Total lipid (fat)1.7 g
Ash1.2 g
Carbohydrate, by difference20.2 g
Fiber, total dietary0.00 g
Calcium, Ca101 mg
Iron, Fe0.06 mg
Magnesium, Mg11.0 mg
Phosphorus, P207 mg
Potassium, K130 mg
Sodium, Na268 mg
Zinc, Zn0.33 mg
Copper, Cu0.01 mg
Manganese, Mn0.00 mg
Selenium, Se2.0 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.03 mg
Riboflavin0.14 mg
Niacin0.07 mg
Pantothenic acid0.27 mg
Vitamin B-60.04 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.30 ug
Vitamin A, RAE46.0 ug
Retinol45.0 ug
Carotene, beta10.0 ug
Vitamin A, IU170 iu
Vitamin D (D2 + D3), International Units33.0 iu
Vitamin D (D2 + D3)0.80 ug
Fatty acids, total saturated0.97 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.16 g
SFA 16:00.43 g
SFA 18:00.20 g
Fatty acids, total monounsaturated0.48 g
MUFA 16:10.04 g
MUFA 18:10.45 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.10 g
PUFA 18:20.07 g
PUFA 18:30.03 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol6.0 mg
Tryptophan0.04 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.27 g
Lysine0.22 g
Methionine0.07 g
Cystine0.03 g
Phenylalanine0.13 g
Tyrosine0.13 g
Valine0.18 g
Arginine0.10 g
Histidine0.07 g
Alanine0.10 g
Aspartic acid0.21 g
Glutamic acid0.58 g
Glycine0.06 g
Proline0.27 g
Serine0.15 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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