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Doughnuts, french crullers, glazed

Whole food · Baked Products

= 100 g
412 kcal
Calories
3.1 g
Protein
59.5 g
Carbs
18.3 g
Fat
1.2 g
Fiber
35.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water17.9 g
Energy412 kcal
Energy1724 kj
Protein3.1 g
Total lipid (fat)18.3 g
Ash1.1 g
Carbohydrate, by difference59.5 g
Fiber, total dietary1.2 g
Total Sugars35.1 g
Calcium, Ca26.0 mg
Iron, Fe2.4 mg
Magnesium, Mg12.0 mg
Phosphorus, P123 mg
Potassium, K78.0 mg
Sodium, Na345 mg
Zinc, Zn0.26 mg
Copper, Cu0.07 mg
Manganese, Mn0.21 mg
Selenium, Se2.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.18 mg
Riboflavin0.23 mg
Niacin2.1 mg
Pantothenic acid0.22 mg
Vitamin B-60.02 mg
Folate, total42.0 ug
Folic acid34.0 ug
Folate, food8.0 ug
Folate, DFE66.0 ug
Choline, total29.1 mg
Vitamin B-120.05 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta1.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU8.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin6.0 ug
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)8.0 ug
Fatty acids, total saturated4.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.09 g
SFA 16:02.4 g
SFA 18:02.2 g
Fatty acids, total monounsaturated10.4 g
MUFA 16:10.01 g
MUFA 18:110.4 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22.2 g
PUFA 18:30.12 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol11.0 mg
Tryptophan0.04 g
Threonine0.11 g
Isoleucine0.13 g
Leucine0.23 g
Lysine0.15 g
Methionine0.06 g
Cystine0.06 g
Phenylalanine0.15 g
Tyrosine0.10 g
Valine0.15 g
Arginine0.14 g
Histidine0.07 g
Alanine0.11 g
Aspartic acid0.19 g
Glutamic acid0.89 g
Glycine0.10 g
Proline0.30 g
Serine0.17 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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