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Cream, heavy

Common food

= 100 g
343 kcal
Calories
2.0 g
Protein
3.8 g
Carbs
35.6 g
Fat
0.00 g
Fiber
2.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water58.1 g
Energy343 kcal
Protein2.0 g
Total lipid (fat)35.6 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0.00 g
Total Sugars2.9 g
Calcium, Ca61.0 mg
Iron, Fe0.00 mg
Magnesium, Mg6.0 mg
Phosphorus, P57.0 mg
Potassium, K97.0 mg
Sodium, Na21.0 mg
Zinc, Zn0.22 mg
Copper, Cu0.00 mg
Selenium, Se3.0 ug
Vitamin C, total ascorbic acid0.60 mg
Thiamin0.03 mg
Riboflavin0.19 mg
Niacin0.06 mg
Vitamin B-60.03 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total16.8 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE327 ug
Retinol327 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3)1.6 ug
Vitamin K (phylloquinone)3.2 ug
Fatty acids, total saturated20.4 g
SFA 4:00.73 g
SFA 6:00.61 g
SFA 8:00.38 g
SFA 10:00.91 g
SFA 12:01.1 g
SFA 14:03.4 g
SFA 16:09.3 g
SFA 18:03.2 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.66 g
MUFA 18:18.0 g
MUFA 20:10.07 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:20.75 g
PUFA 18:30.13 g
PUFA 18:40.00 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol103 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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