Coffee and chicory, brewed, decaffeinated
Common food
Photo: Wikipedia
This is a dark, robust beverage brewed from a blend of roasted coffee beans and chicory root, offering a deep, earthy flavor with a slightly woody, bittersweet finish. It is completely calorie-free and contains no carbohydrates, fats, or sugars, making it a virtually zero-impact drink. The texture is typically smooth and clear, resembling a strong black coffee without any of the usual acidity.
Calorie split: 100% protein · 0% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its deep, complex flavor that mimics coffee but with a unique, slightly sweet and earthy twist, often described as less acidic and smoother on the stomach. It's cherished as a comforting, caffeine-free alternative that allows for the ritual of a hot, dark beverage without the jitters, especially popular in regions like the American South and parts of Europe.
⚠️ Watch-outs & how to enjoy it better
Some may find its flavor too bitter, woody, or earthy, lacking the bright acidity of pure coffee, and it can be an acquired taste. Individuals with certain digestive sensitivities or those on a low-FODMAP diet should be cautious, as chicory root contains inulin, which can cause gas or bloating in some people; to counteract this, start with a small portion, dilute it, or pair it with a protein-rich food to ease digestion.
Key benefits
- Zero calories and carbohydrates, ideal for calorie-controlled diets
- Naturally caffeine-free, making it suitable for evening consumption
- Rich in inulin, a prebiotic fiber that supports gut health
- May help reduce coffee intake while maintaining a similar ritual
- Provides a robust, coffee-like flavor without the stimulant effects
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Chicory root was famously used as a coffee substitute in Europe during World War II due to coffee shortages, and it became a staple in New Orleans coffee culture after the American Civil War for the same reason.
Full nutrition (USDA data · scales with serving)
| Water | 99.3 g |
| Energy | 0.00 kcal |
| Protein | 0.10 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 1.0 mg |
| Potassium, K | 54.0 mg |
| Sodium, Na | 2.0 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 0.10 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.22 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 1.0 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.10 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 1.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Beverages, coffee, instant, with chicory — USDA does not publish this profile for Coffee and chicory.
| Tryptophan | 0.02 g |
| Threonine | 0.10 g |
| Isoleucine | 0.12 g |
| Leucine | 0.34 g |
| Lysine | 0.07 g |
| Methionine | 0.02 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.19 g |
| Tyrosine | 0.12 g |
| Valine | 0.20 g |
| Arginine | 0.04 g |
| Histidine | 0.12 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.34 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.32 g |
| Proline | 0.25 g |
| Serine | 0.09 g |
FAQ
Is decaffeinated coffee and chicory completely caffeine-free?
Yes, this specific blend is decaffeinated and contains no caffeine, making it suitable for those avoiding stimulants.
Can I drink this if I'm on a low-FODMAP diet?
Chicory root contains inulin, a FODMAP, so it may cause digestive issues; consult a dietitian or start with a very small amount to test tolerance.
How does the taste compare to regular coffee?
It has a similar dark, robust profile but is less acidic, slightly sweeter, and has a woody, earthy undertone from the chicory.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.04 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.