Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Whole food · Beverages
Photo: Wikipedia
A crisp, effervescent, and intensely flavored zero-calorie beverage that delivers the classic bite of cola or pepper-type soda. Its signature taste comes from a combination of artificial sweeteners, primarily sodium saccharin, and caffeine, creating a sharp, sweet, and slightly bitter profile. Nutritionally, it is a near-zero calorie drink, providing no significant macronutrients, protein, or fiber.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for the familiar, nostalgic taste of a classic cola or pepper soda without the sugar and calories. Its versatility makes it a popular mixer for cocktails and a go-to beverage for those managing their calorie or sugar intake.
⚠️ Watch-outs & how to enjoy it better
Some individuals may be cautious due to the presence of artificial sweeteners like sodium saccharin, which some find to have a slightly bitter aftertaste. To counteract any potential concerns, it's best to consume it in moderation and ensure it's part of a balanced diet, perhaps pairing it with a meal that includes protein and fiber to mitigate any potential blood sugar spikes from other foods.
Key benefits
- Zero-calorie, sugar-free alternative to regular soda
- Provides a quick caffeine boost for alertness
- No fat, cholesterol, or significant carbohydrates
- Offers a familiar, sweet taste without sugar intake
- Contains sodium saccharin, a non-nutritive sweetener
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The original saccharin was discovered in 1879 by a chemist at Johns Hopkins University who noticed the sweet taste on his hands after handling coal tar derivatives.
Full nutrition (USDA data · scales with serving)
| Water | 99.8 g |
| Energy | 0.00 kcal |
| Energy | 0.00 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.10 g |
| Carbohydrate, by difference | 0.10 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 11.0 mg |
| Potassium, K | 4.0 mg |
| Sodium, Na | 16.0 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.10 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 11.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
What is sodium saccharin?
Sodium saccharin is an artificial sweetener that is about 300-400 times sweeter than sugar. It is a non-nutritive sweetener, meaning it provides sweetness without calories.
Is this beverage safe for people with diabetes?
Because it contains no sugar and has a negligible carbohydrate content (0.1g per 100g), it is generally considered a safe beverage choice for individuals with diabetes. However, individual responses to artificial sweeteners can vary.
Does this drink contain any caffeine?
Yes, as stated in its description, this type of carbonated beverage contains caffeine, which is a stimulant that can increase alertness and energy.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 4.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.