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Babyfood, meat, ham, strained

Whole food · Baby Foods

= 100 g
97.0 kcal
Calories
11.3 g
Protein
3.7 g
Carbs
3.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water80.5 g
Energy97.0 kcal
Energy407 kj
Protein11.3 g
Total lipid (fat)3.8 g
Ash0.70 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe1.0 mg
Magnesium, Mg13.0 mg
Phosphorus, P81.0 mg
Potassium, K204 mg
Sodium, Na44.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Selenium, Se14.2 ug
Vitamin C, total ascorbic acid2.1 mg
Thiamin0.14 mg
Riboflavin0.15 mg
Niacin2.6 mg
Pantothenic acid0.51 mg
Vitamin B-60.25 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total45.2 mg
Vitamin B-120.10 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU5.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units18.0 iu
Vitamin D (D2 + D3)0.40 ug
Vitamin D3 (cholecalciferol)0.40 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated1.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:00.80 g
SFA 18:00.39 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.10 g
MUFA 18:11.6 g
MUFA 20:10.04 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.51 g
PUFA 18:20.46 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol24.0 mg
Tryptophan0.14 g
Threonine0.60 g
Isoleucine0.66 g
Leucine1.1 g
Lysine1.2 g
Methionine0.35 g
Cystine0.17 g
Phenylalanine0.53 g
Tyrosine0.47 g
Valine0.72 g
Arginine0.94 g
Histidine0.47 g
Alanine0.84 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine0.80 g
Proline0.65 g
Serine0.50 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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