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Alcoholic beverage, pina colada, prepared-from-recipe

Whole food · Beverages

= 100 g
174 kcal
Calories
0.42 g
Protein
22.7 g
Carbs
1.9 g
Fat
0.30 g
Fiber
22.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.0 g
Energy174 kcal
Energy728 kj
Protein0.42 g
Total lipid (fat)1.9 g
Ash0.14 g
Carbohydrate, by difference22.7 g
Fiber, total dietary0.30 g
Total Sugars22.3 g
Calcium, Ca8.0 mg
Iron, Fe0.21 mg
Magnesium, Mg8.0 mg
Phosphorus, P7.0 mg
Potassium, K71.0 mg
Sodium, Na6.0 mg
Zinc, Zn0.13 mg
Copper, Cu0.08 mg
Manganese, Mn0.53 mg
Selenium, Se0.70 ug
Vitamin C, total ascorbic acid4.9 mg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.12 mg
Pantothenic acid0.06 mg
Vitamin B-60.04 mg
Folate, total12.0 ug
Folic acid0.00 ug
Folate, food12.0 ug
Folate, DFE12.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta1.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU2.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated1.6 g
SFA 4:00.00 g
SFA 6:00.01 g
SFA 8:00.13 g
SFA 10:00.10 g
SFA 12:00.82 g
SFA 14:00.32 g
SFA 16:00.16 g
SFA 18:00.10 g
Fatty acids, total monounsaturated0.08 g
MUFA 16:10.00 g
MUFA 18:10.08 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.03 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl9.9 g
Caffeine0.00 mg
Theobromine0.00 mg
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