Whole food · Baby Foods
Photo: Wikipedia
Babyfood, meat, meat sticks, junior are soft, processed meat sticks designed for toddlers transitioning to solid foods. They offer a savory, meaty flavor with a tender, easily chewable texture. Nutritionally, they are a high-protein, low-carb option, providing a substantial amount of fat for energy.
Parents love them for their convenience and as a reliable way to get protein into a picky toddler's diet. The savory, meaty flavor is often a hit with little ones, and their stick shape makes them a perfect finger food for developing fine motor skills.
These can be high in sodium, which is a concern for young kidneys. To counteract this, serve them in moderation and pair with low-sodium, potassium-rich foods like mashed bananas or steamed carrots to help balance electrolytes. Also, check for common allergens like soy or wheat in the ingredients list.
The 'junior' stage designation in baby food typically means the product has a slightly more complex texture and is intended for babies around 10-12 months old who are developing chewing skills.
| Water | 69.5 g |
| Energy | 184 kcal |
| Energy | 770 kj |
| Protein | 13.4 g |
| Total lipid (fat) | 14.6 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 1.1 g |
| Fiber, total dietary | 0.20 g |
| Total Sugars | 0.80 g |
| Calcium, Ca | 34.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.07 mg |
| Selenium, Se | 13.3 ug |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.17 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.48 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 11.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 11.0 ug |
| Folate, DFE | 11.0 ug |
| Choline, total | 56.8 mg |
| Vitamin B-12 | 0.29 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 21.0 ug |
| Retinol | 21.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 69.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 9.0 iu |
| Vitamin D (D2 + D3) | 0.20 ug |
| Vitamin D3 (cholecalciferol) | 0.20 ug |
| Vitamin K (phylloquinone) | 0.50 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
| Fatty acids, total saturated | 5.8 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.25 g |
| SFA 16:0 | 3.6 g |
| SFA 18:0 | 1.8 g |
| Fatty acids, total monounsaturated | 6.5 g |
| MUFA 16:1 | 0.46 g |
| MUFA 18:1 | 5.9 g |
| MUFA 20:1 | 0.07 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.07 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.06 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 70.0 mg |
| Tryptophan | 0.09 g |
| Threonine | 0.58 g |
| Isoleucine | 0.67 g |
| Leucine | 1.0 g |
| Lysine | 1.0 g |
| Methionine | 0.31 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.61 g |
| Tyrosine | 0.52 g |
| Valine | 0.69 g |
| Arginine | 0.87 g |
| Histidine | 0.46 g |
| Alanine | 0.79 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 2.0 g |
| Glycine | 0.68 g |
| Proline | 0.76 g |
| Serine | 0.49 g |
At what age can a baby start eating meat sticks?
These are typically labeled for 'junior' stage, which is around 10-12 months, when babies are ready for more textured solids and can handle soft, chewable foods.
Are these a good source of iron?
Yes, many baby meat sticks are fortified with iron, which is crucial for preventing anemia in infants and supporting brain development.
How should I store opened meat sticks?
Once opened, they should be refrigerated and consumed within 2-3 days. Always check the expiration date and follow storage instructions on the package.