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Van's, Gluten Free, Totally Original Pancakes

Whole food · Baked Products

= 100 g
215 kcal
Calories
3.3 g
Protein
40.3 g
Carbs
4.5 g
Fat
1.5 g
Fiber
4.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water50.2 g
Energy215 kcal
Energy902 kj
Protein3.3 g
Total lipid (fat)4.5 g
Ash1.6 g
Carbohydrate, by difference40.3 g
Fiber, total dietary1.5 g
Total Sugars4.1 g
Sucrose3.3 g
Glucose0.34 g
Fructose0.43 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch36.9 g
Calcium, Ca39.0 mg
Iron, Fe0.70 mg
Magnesium, Mg34.0 mg
Phosphorus, P306 mg
Potassium, K127 mg
Sodium, Na331 mg
Zinc, Zn0.55 mg
Copper, Cu0.11 mg
Manganese, Mn0.93 mg
Thiamin0.07 mg
Riboflavin0.04 mg
Niacin1.6 mg
Vitamin B-60.07 mg
Folate, total9.0 ug
Folate, food9.0 ug
Fatty acids, total saturated0.48 g
SFA 4:00.00 g
SFA 6:00.01 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.32 g
SFA 17:00.00 g
SFA 18:00.09 g
SFA 20:00.02 g
SFA 22:00.01 g
SFA 24:00.01 g
Fatty acids, total monounsaturated2.4 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.01 g
MUFA 18:12.3 g
MUFA 18:1 c2.3 g
MUFA 20:10.05 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.94 g
PUFA 18:2 n-6 c,c0.93 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.29 g
PUFA 18:3 n-3 c,c,c (ALA)0.28 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.01 g
TFA 16:1 t0.00 g
TFA 18:1 t0.01 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
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