Whole food · Pork Products
| Water | 68.7 g |
| Energy | 151 kcal |
| Energy | 632 kj |
| Protein | 25.4 g |
| Total lipid (fat) | 4.7 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 5.3 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 240 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 80.0 mg |
| Zinc, Zn | 4.2 mg |
| Copper, Cu | 0.68 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 312 ug |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Thiamin | 0.40 mg |
| Riboflavin | 1.6 mg |
| Niacin | 5.8 mg |
| Pantothenic acid | 2.9 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 41.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 41.0 ug |
| Folate, DFE | 41.0 ug |
| Vitamin B-12 | 7.8 ug |
| Vitamin A, RAE | 78.0 ug |
| Retinol | 78.0 ug |
| Vitamin A, IU | 260 iu |
| Fatty acids, total saturated | 1.5 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 0.85 g |
| SFA 18:0 | 0.60 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.38 g |
| PUFA 18:2 | 0.25 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.12 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 480 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.33 g |
| Threonine | 1.1 g |
| Isoleucine | 1.4 g |
| Leucine | 2.3 g |
| Lysine | 1.8 g |
| Methionine | 0.55 g |
| Cystine | 0.56 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 0.91 g |
| Valine | 1.5 g |
| Arginine | 1.6 g |
| Histidine | 0.61 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.4 g |
| Glutamic acid | 3.0 g |
| Glycine | 1.6 g |
| Proline | 1.6 g |
| Serine | 1.3 g |