Pears, dried, sulfured, stewed, without added sugar
Whole food · Fruits and Fruit Juices
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 64.4 g |
| Energy | 127 kcal |
| Energy | 531 kj |
| Protein | 0.91 g |
| Total lipid (fat) | 0.31 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 33.8 g |
| Fiber, total dietary | 6.4 g |
| Total Sugars | 27.4 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 28.0 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 3.0 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 0.10 ug |
| Vitamin C, total ascorbic acid | 4.0 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.35 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 11.2 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 2.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 23.0 ug |
| Carotene, alpha | 1.0 ug |
| Cryptoxanthin, beta | 3.0 ug |
| Vitamin A, IU | 42.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 24.0 ug |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 9.9 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)