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Van's, Gluten Free, Totally Original Waffles

Whole food · Baked Products

= 100 g
248 kcal
Calories
3.0 g
Protein
40.5 g
Carbs
8.2 g
Fat
0.00 g
Fiber
1.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water46.2 g
Energy248 kcal
Energy1038 kj
Protein3.0 g
Total lipid (fat)8.2 g
Ash2.0 g
Carbohydrate, by difference40.5 g
Total Sugars1.7 g
Sucrose0.79 g
Glucose0.43 g
Fructose0.50 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca48.0 mg
Iron, Fe0.56 mg
Magnesium, Mg31.0 mg
Phosphorus, P345 mg
Potassium, K121 mg
Sodium, Na508 mg
Zinc, Zn0.54 mg
Copper, Cu0.10 mg
Manganese, Mn0.89 mg
Selenium, Se0.40 ug
Thiamin0.08 mg
Riboflavin0.04 mg
Niacin1.8 mg
Pantothenic acid0.48 mg
Vitamin B-60.07 mg
Folate, total8.0 ug
Vitamin K (phylloquinone)7.3 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated0.78 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.50 g
SFA 17:00.01 g
SFA 18:00.17 g
SFA 20:00.04 g
SFA 22:00.01 g
SFA 24:00.01 g
Fatty acids, total monounsaturated4.5 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.01 g
MUFA 18:14.3 g
MUFA 18:1 c4.3 g
MUFA 20:10.09 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:21.6 g
PUFA 18:2 n-6 c,c1.6 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.77 g
PUFA 18:3 n-3 c,c,c (ALA)0.77 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.01 g
TFA 16:1 t0.00 g
TFA 18:1 t0.01 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
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