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Puddings, tapioca, dry mix, prepared with whole milk

Whole food · Sweets

= 100 g
115 kcal
Calories
2.8 g
Protein
19.4 g
Carbs
2.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.0 g
Energy115 kcal
Energy481 kj
Protein2.8 g
Total lipid (fat)2.9 g
Ash0.85 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0.00 g
Calcium, Ca103 mg
Iron, Fe0.06 mg
Magnesium, Mg12.0 mg
Phosphorus, P81.0 mg
Potassium, K131 mg
Sodium, Na120 mg
Zinc, Zn0.34 mg
Copper, Cu0.01 mg
Manganese, Mn0.01 mg
Selenium, Se1.9 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.03 mg
Riboflavin0.14 mg
Niacin0.07 mg
Pantothenic acid0.27 mg
Vitamin B-60.03 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.25 ug
Vitamin A, RAE25.0 ug
Retinol24.0 ug
Carotene, beta15.0 ug
Vitamin A, IU108 iu
Vitamin D (D2 + D3), International Units34.0 iu
Vitamin D (D2 + D3)0.90 ug
Fatty acids, total saturated1.7 g
SFA 4:00.09 g
SFA 6:00.06 g
SFA 8:00.03 g
SFA 10:00.07 g
SFA 12:00.08 g
SFA 14:00.29 g
SFA 16:00.76 g
SFA 18:00.35 g
Fatty acids, total monounsaturated0.79 g
MUFA 16:10.06 g
MUFA 18:10.72 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.06 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol12.0 mg
Phytosterols0.00 mg
Tryptophan0.04 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.28 g
Lysine0.23 g
Methionine0.07 g
Cystine0.03 g
Phenylalanine0.14 g
Tyrosine0.14 g
Valine0.19 g
Arginine0.10 g
Histidine0.08 g
Alanine0.10 g
Aspartic acid0.22 g
Glutamic acid0.60 g
Glycine0.06 g
Proline0.28 g
Serine0.15 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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