Whole food · Baked Products
| Water | 34.8 g |
| Energy | 274 kcal |
| Energy | 1146 kj |
| Protein | 7.7 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 2.0 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 96.0 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 336 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.46 mg |
| Selenium, Se | 23.1 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.43 mg |
| Riboflavin | 0.35 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 85.0 ug |
| Folic acid | 58.0 ug |
| Folate, food | 27.0 ug |
| Folate, DFE | 126 ug |
| Vitamin B-12 | 0.02 ug |
| Vitamin A, RAE | 12.0 ug |
| Retinol | 12.0 ug |
| Vitamin A, IU | 41.0 iu |
| Fatty acids, total saturated | 0.39 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.30 g |
| SFA 18:0 | 0.08 g |
| Fatty acids, total monounsaturated | 0.53 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.51 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.10 g |
| Threonine | 0.22 g |
| Isoleucine | 0.28 g |
| Leucine | 0.54 g |
| Lysine | 0.21 g |
| Methionine | 0.14 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.38 g |
| Tyrosine | 0.24 g |
| Valine | 0.33 g |
| Arginine | 0.31 g |
| Histidine | 0.17 g |
| Alanine | 0.25 g |
| Aspartic acid | 0.35 g |
| Glutamic acid | 2.5 g |
| Glycine | 0.27 g |
| Proline | 0.86 g |
| Serine | 0.38 g |
| Alcohol, ethyl | 0.00 g |