Bread pudding
AI-generated illustration
Bread pudding is a comforting dessert made by soaking stale bread in a sweet custard mixture of eggs, milk, and sugar, often flavored with vanilla, cinnamon, or nutmeg, then baked until golden. It's a classic way to use up leftover bread, with popular variations found across Europe and the Americas.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates and fat due to its bread, sugar, and dairy base, providing a good source of energy and some calcium. A standard serving can range from 300 to 500 calories, depending on the recipe and any added sauces or toppings.
💡 What's interesting
Culturally, bread pudding is a prime example of 'peasant food' born from frugality, transforming humble leftovers into a cherished treat. Nutritionally, its use of stale bread makes it a traditional method for reducing food waste while creating a calorie-dense, comforting meal.