Cinnamon Raisin Bread Pudding
Cinnamon Raisin Bread Pudding is a warm, comforting dessert made by soaking cubed cinnamon raisin bread in a sweet custard of eggs, milk, sugar, and spices, then baking until set and golden. Originating as a thrifty way to use stale bread, it is a classic comfort food found in many Western cuisines, particularly American and British baking traditions.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates and fat, with a moderate amount of protein from the eggs and milk. A single serving can provide a significant amount of calcium and iron, with a calorie range often between 300-500 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 7 g |
| Carbs | 55 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 30 g |
| Sodium | 280 mg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Potassium | 250 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.4 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 150 mg |
Per 1 serving (220 g) · estimated, varies by recipe
💡 What's interesting
Bread pudding is a prime example of culinary resourcefulness, transforming simple, leftover ingredients into a beloved dessert. Nutritionally, the raisins add natural sweetness and a boost of fiber and antioxidants, while the cinnamon is noted for its potential anti-inflammatory properties.
