Whole food · Beef Products
| Water | 45.2 g |
| Energy | 406 kcal |
| Energy | 1699 kj |
| Protein | 12.5 g |
| Total lipid (fat) | 38.8 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 0.70 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 955 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 25.9 ug |
| Vitamin C, total ascorbic acid | 24.0 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.12 mg |
| Niacin | 3.0 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 5.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 5.0 ug |
| Folate, DFE | 5.0 ug |
| Vitamin B-12 | 1.6 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 15.9 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.16 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 1.3 g |
| SFA 16:0 | 8.5 g |
| SFA 18:0 | 5.0 g |
| Fatty acids, total monounsaturated | 18.7 g |
| MUFA 16:1 | 2.5 g |
| MUFA 18:1 | 16.2 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.52 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 82.0 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.47 g |
| Isoleucine | 0.54 g |
| Leucine | 0.92 g |
| Lysine | 0.96 g |
| Methionine | 0.29 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.45 g |
| Tyrosine | 0.41 g |
| Valine | 0.55 g |
| Arginine | 0.77 g |
| Histidine | 0.40 g |
| Alanine | 0.90 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 2.0 g |
| Glycine | 1.0 g |
| Proline | 0.90 g |
| Serine | 0.50 g |