Whole food · Pork Products
| Water | 71.1 g |
| Energy | 134 kcal |
| Energy | 561 kj |
| Protein | 21.4 g |
| Total lipid (fat) | 3.6 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 23.3 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 288 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 87.0 mg |
| Zinc, Zn | 5.8 mg |
| Copper, Cu | 0.68 mg |
| Manganese, Mn | 0.34 mg |
| Selenium, Se | 52.7 ug |
| Vitamin C, total ascorbic acid | 25.3 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 3.0 mg |
| Niacin | 15.3 mg |
| Pantothenic acid | 6.7 mg |
| Vitamin B-6 | 0.69 mg |
| Folate, total | 212 ug |
| Folic acid | 0.00 ug |
| Folate, food | 212 ug |
| Folate, DFE | 212 ug |
| Vitamin B-12 | 26.0 ug |
| Vitamin A, RAE | 6502 ug |
| Retinol | 6502 ug |
| Vitamin A, IU | 21650 iu |
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.44 g |
| SFA 18:0 | 0.70 g |
| Fatty acids, total monounsaturated | 0.52 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.46 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.87 g |
| PUFA 18:2 | 0.35 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.44 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 301 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.30 g |
| Threonine | 0.91 g |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lysine | 1.6 g |
| Methionine | 0.53 g |
| Cystine | 0.40 g |
| Phenylalanine | 1.0 g |
| Tyrosine | 0.73 g |
| Valine | 1.3 g |
| Arginine | 1.3 g |
| Histidine | 0.58 g |
| Alanine | 1.3 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 2.8 g |
| Glycine | 1.2 g |
| Proline | 1.1 g |
| Serine | 1.2 g |
| Alcohol, ethyl | 0.00 g |