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Chicken, stewing, giblets, raw

Whole food · Poultry Products

= 100 g
168 kcal
Calories
17.9 g
Protein
2.1 g
Carbs
9.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water69.8 g
Energy168 kcal
Energy703 kj
Protein17.9 g
Total lipid (fat)9.2 g
Ash0.97 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0.00 g
Calcium, Ca10.0 mg
Iron, Fe5.9 mg
Magnesium, Mg18.0 mg
Phosphorus, P198 mg
Potassium, K226 mg
Sodium, Na77.0 mg
Zinc, Zn3.0 mg
Copper, Cu0.28 mg
Manganese, Mn0.15 mg
Selenium, Se56.1 ug
Vitamin C, total ascorbic acid11.4 mg
Thiamin0.10 mg
Riboflavin1.1 mg
Niacin8.5 mg
Pantothenic acid3.3 mg
Vitamin B-60.52 mg
Folate, total350 ug
Folic acid0.00 ug
Folate, food350 ug
Folate, DFE350 ug
Vitamin B-1210.8 ug
Vitamin A, RAE3152 ug
Retinol3152 ug
Vitamin A, IU10497 iu
Fatty acids, total saturated2.6 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.05 g
SFA 16:01.6 g
SFA 18:00.75 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.31 g
MUFA 18:12.4 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.6 g
PUFA 18:30.05 g
PUFA 20:40.47 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol240 mg
Tryptophan0.20 g
Threonine0.81 g
Isoleucine0.90 g
Leucine1.4 g
Lysine1.3 g
Methionine0.45 g
Cystine0.24 g
Phenylalanine0.81 g
Tyrosine0.59 g
Valine0.95 g
Arginine1.2 g
Histidine0.42 g
Alanine0.87 g
Aspartic acid1.7 g
Glutamic acid2.7 g
Glycine0.98 g
Proline0.91 g
Serine0.78 g
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