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Chicken, roasting, meat only, raw

Whole food · Poultry Products

= 100 g
111 kcal
Calories
20.3 g
Protein
0.00 g
Carbs
2.7 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.9 g
Energy111 kcal
Energy464 kj
Protein20.3 g
Total lipid (fat)2.7 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca10.0 mg
Iron, Fe1.0 mg
Magnesium, Mg23.0 mg
Phosphorus, P198 mg
Potassium, K238 mg
Sodium, Na75.0 mg
Zinc, Zn1.2 mg
Copper, Cu0.05 mg
Manganese, Mn0.02 mg
Selenium, Se16.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.07 mg
Riboflavin0.13 mg
Niacin7.9 mg
Pantothenic acid1.0 mg
Vitamin B-60.42 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Vitamin B-120.36 ug
Vitamin A, RAE13.0 ug
Retinol13.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU45.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin K (phylloquinone)2.4 ug
Fatty acids, total saturated0.67 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.02 g
SFA 16:00.45 g
SFA 18:00.18 g
Fatty acids, total monounsaturated0.83 g
MUFA 16:10.12 g
MUFA 18:10.69 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.67 g
PUFA 18:20.48 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.08 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol65.0 mg
Tryptophan0.24 g
Threonine0.86 g
Isoleucine1.1 g
Leucine1.5 g
Lysine1.7 g
Methionine0.56 g
Cystine0.26 g
Phenylalanine0.81 g
Tyrosine0.69 g
Valine1.0 g
Arginine1.2 g
Histidine0.63 g
Alanine1.1 g
Aspartic acid1.8 g
Glutamic acid3.0 g
Glycine1.00 g
Proline0.84 g
Serine0.70 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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