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Chicken, gizzard, all classes, raw

Whole food · Poultry Products

= 100 g
94.0 kcal
Calories
17.7 g
Protein
0.00 g
Carbs
2.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water79.3 g
Energy94.0 kcal
Energy393 kj
Protein17.7 g
Total lipid (fat)2.1 g
Ash0.95 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe2.5 mg
Magnesium, Mg15.0 mg
Phosphorus, P148 mg
Potassium, K237 mg
Sodium, Na69.0 mg
Zinc, Zn2.7 mg
Copper, Cu0.12 mg
Manganese, Mn0.06 mg
Selenium, Se25.5 ug
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.03 mg
Riboflavin0.23 mg
Niacin3.7 mg
Pantothenic acid0.63 mg
Vitamin B-60.11 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Vitamin B-121.2 ug
Vitamin A, RAE19.0 ug
Retinol19.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU64.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.33 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.15 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated0.53 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.35 g
SFA 17:00.00 g
SFA 18:00.17 g
SFA 20:00.00 g
SFA 22:00.00 g
Fatty acids, total monounsaturated0.51 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.07 g
MUFA 18:10.43 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.36 g
PUFA 18:20.25 g
PUFA 18:30.00 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.06 g
Cholesterol240 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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