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Chicken, capons, giblets, raw

Whole food · Poultry Products

= 100 g
130 kcal
Calories
18.3 g
Protein
1.4 g
Carbs
5.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.1 g
Energy130 kcal
Energy544 kj
Protein18.3 g
Total lipid (fat)5.2 g
Ash1.0 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0.00 g
Calcium, Ca10.0 mg
Iron, Fe6.3 mg
Magnesium, Mg18.0 mg
Phosphorus, P207 mg
Potassium, K226 mg
Sodium, Na77.0 mg
Zinc, Zn3.4 mg
Copper, Cu0.27 mg
Manganese, Mn0.16 mg
Selenium, Se55.3 ug
Vitamin C, total ascorbic acid18.4 mg
Thiamin0.10 mg
Riboflavin1.1 mg
Niacin7.0 mg
Pantothenic acid3.6 mg
Vitamin B-60.47 mg
Folate, total394 ug
Folic acid0.00 ug
Folate, food394 ug
Folate, DFE394 ug
Vitamin B-1212.9 ug
Vitamin A, RAE4374 ug
Retinol4374 ug
Vitamin A, IU14566 iu
Fatty acids, total saturated1.6 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.02 g
SFA 16:00.91 g
SFA 18:00.60 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.18 g
MUFA 18:11.1 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.81 g
PUFA 18:30.03 g
PUFA 20:40.28 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol292 mg
Tryptophan0.22 g
Threonine0.83 g
Isoleucine0.93 g
Leucine1.5 g
Lysine1.3 g
Methionine0.45 g
Cystine0.24 g
Phenylalanine0.84 g
Tyrosine0.61 g
Valine1.0 g
Arginine1.2 g
Histidine0.44 g
Alanine0.93 g
Aspartic acid1.7 g
Glutamic acid2.7 g
Glycine1.0 g
Proline0.93 g
Serine0.80 g
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