Whole food · Fast Foods
| Water | 47.6 g |
| Energy | 285 kcal |
| Energy | 1192 kj |
| Protein | 18.5 g |
| Total lipid (fat) | 16.6 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 15.3 g |
| Total Sugars | 3.9 g |
| Sucrose | 0.00 g |
| Glucose | 1.5 g |
| Fructose | 1.6 g |
| Lactose | 0.33 g |
| Maltose | 0.40 g |
| Galactose | 0.00 g |
| Calcium, Ca | 73.0 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 477 mg |
| Zinc, Zn | 3.4 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.17 mg |
| Fatty acids, total saturated | 6.9 g |
| SFA 4:0 | 0.05 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.59 g |
| SFA 15:0 | 0.09 g |
| SFA 16:0 | 3.6 g |
| SFA 17:0 | 0.18 g |
| SFA 18:0 | 2.1 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 7.3 g |
| MUFA 14:1 | 0.14 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.49 g |
| MUFA 16:1 c | 0.44 g |
| MUFA 17:1 | 0.13 g |
| MUFA 18:1 | 6.4 g |
| MUFA 18:1 c | 5.7 g |
| MUFA 20:1 | 0.06 g |
| MUFA 22:1 | 0.02 g |
| MUFA 22:1 c | 0.02 g |
| MUFA 24:1 c | 0.00 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:2 n-6 c,c | 0.88 g |
| PUFA 18:2 CLAs | 0.09 g |
| PUFA 18:3 | 0.10 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.02 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.02 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.92 g |
| Fatty acids, total trans-monoenoic | 0.82 g |
| TFA 16:1 t | 0.05 g |
| TFA 18:1 t | 0.77 g |
| TFA 22:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.10 g |
| Fatty acids, total trans-polyenoic | 0.10 g |