Slider

A slider is a small, bite-sized sandwich, typically featuring a thin beef patty served on a soft, small bun. Originating in the United States, it's a classic example of American fast-food culture, often served in multiples as a meal or appetizer.

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🍽️ Nutrition at a glance

Sliders are generally high in fat and carbohydrates from the meat patty and bun, with a moderate amount of protein. A single slider typically contains between 150-250 calories, depending on the specific ingredients and preparation.

Nutrition breakdown

Calories	450 kcal
Protein	25 g
Carbs	35 g
Fat	22 g
Fiber	2 g
Sugar	6 g
Sodium	780 mg
Iron	3.5 mg
Calcium	120 mg
Potassium	280 mg
Vitamin B12	2.0 mcg
Zinc	4.5 mg
Phosphorus	180 mg
Niacin (B3)	5.0 mg
Selenium	22 mcg

Per 2 sliders (170 g) · estimated, varies by recipe

💡 What's interesting

The term 'slider' is believed to have originated in the U.S. Navy, referring to greasy hamburgers that could easily 'slide' down one's throat. Nutritionally, their small size makes them a popular choice for portion control or as part of a shared platter.