Sliders

Sliders are small, bite-sized sandwiches, typically made with a soft mini bun and a savory filling like beef, chicken, or pulled pork. They are a popular American party food and bar snack, often served in multiples as a fun, shareable meal.

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🍽️ Nutrition at a glance

Sliders are generally high in fat and protein from the meat patty, with moderate carbs from the bun. A single slider can range from 150 to 250 calories, depending on the type of meat and added sauces or cheese.

Nutrition breakdown

Calories	450 kcal
Protein	25 g
Carbs	30 g
Fat	28 g
Fiber	2 g
Sugar	5 g
Sodium	750 mg
Iron	3 mg
Calcium	150 mg
Potassium	300 mg
Vitamin B12	2.5 mcg
Zinc	4 mg
Phosphorus	200 mg
Niacin (B3)	5 mg
Selenium	20 mcg

Per 3 mini burgers (150 g) · estimated, varies by recipe

💡 What's interesting

The term 'slider' is believed to have originated in the U.S. Navy, referring to small, greasy hamburgers that slid down your throat easily. They are a quintessential example of American 'miniaturized' comfort food, perfect for casual gatherings and tasting different flavors in one sitting.