Pulled Chicken Sliders

Pulled Chicken Sliders are small, handheld sandwiches featuring tender, shredded chicken, typically slow-cooked in a savory or tangy sauce like barbecue. They are usually served on mini brioche or potato rolls, often topped with coleslaw for a creamy crunch. This dish is a popular American casual food, with roots in barbecue traditions.

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🍽️ Nutrition at a glance

This dish is generally high in protein from the chicken, with a moderate amount of carbohydrates from the bun and a variable fat content depending on the sauce and cooking method. A typical slider provides a good source of protein and B vitamins, with a rough calorie estimate of 250-350 per serving.

Nutrition breakdown

Calories	380 kcal
Protein	25 g
Carbs	32 g
Fat	16 g
Fiber	2 g
Sugar	6 g
Sodium	850 mg
Iron	2.5 mg
Potassium	320 mg
Phosphorus	200 mg
Zinc	2.0 mg
Niacin (B3)	7.0 mg
Vitamin B6	0.5 mg
Selenium	22 mcg
Magnesium	30 mg

Per 2 sliders (approx. 170 g) · estimated, varies by recipe

💡 What's interesting

Pulled Chicken Sliders are a modern, versatile twist on classic barbecue, allowing for easy customization with different sauces and toppings. Nutritionally, they offer a more portable and often leaner alternative to traditional pulled pork sandwiches while still delivering a satisfying, protein-rich meal.