Mini pizzas or sliders

Mini pizzas or sliders are bite-sized versions of classic pizzas or sandwiches, typically featuring a small base of bread or dough topped with cheese, sauce, and various toppings like vegetables or meats. They originate from Western cuisine, particularly popular in the United States as party snacks or appetizers.

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🍽️ Nutrition at a glance

These are generally high in carbohydrates from the bread base and fats from cheese, with moderate protein if meat is included. A serving of 2-3 pieces can range from 200-400 calories, providing calcium and some vitamins depending on toppings.

Nutrition breakdown

Calories	380 kcal
Protein	14 g
Carbs	40 g
Fat	18 g
Fiber	2 g
Sugar	6 g
Sodium	750 mg
Calcium	180 mg
Iron	3 mg
Potassium	250 mg
Vitamin A	120 mcg RAE
Vitamin C	8 mg
Vitamin D	0.2 mcg
Vitamin B12	0.5 mcg
Phosphorus	150 mg

Per 2 mini pizzas or sliders (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they represent the trend of 'miniaturization' in food, making traditional dishes more shareable and social. Nutritionally, they offer a fun way to incorporate balanced ingredients in smaller portions, though they can be calorie-dense.