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Soup, cream of asparagus, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
35.0 kcal
Calories
0.94 g
Protein
4.4 g
Carbs
1.7 g
Fat
0.20 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water91.8 g
Energy35.0 kcal
Energy146 kj
Protein0.94 g
Total lipid (fat)1.7 g
Ash1.2 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0.20 g
Calcium, Ca12.0 mg
Iron, Fe0.33 mg
Magnesium, Mg2.0 mg
Phosphorus, P16.0 mg
Potassium, K71.0 mg
Sodium, Na402 mg
Zinc, Zn0.36 mg
Copper, Cu0.05 mg
Manganese, Mn0.15 mg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.02 mg
Riboflavin0.03 mg
Niacin0.32 mg
Pantothenic acid0.05 mg
Vitamin B-60.01 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Vitamin B-120.02 ug
Vitamin A, RAE15.0 ug
Retinol7.0 ug
Vitamin A, IU182 iu
Fatty acids, total saturated0.43 g
SFA 4:00.02 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.06 g
SFA 16:00.17 g
SFA 18:00.09 g
Fatty acids, total monounsaturated0.39 g
MUFA 16:10.02 g
MUFA 18:10.36 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.76 g
PUFA 18:20.73 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol2.0 mg
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.04 g
Leucine0.07 g
Lysine0.05 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.04 g
Tyrosine0.03 g
Valine0.05 g
Arginine0.04 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.07 g
Glutamic acid0.24 g
Glycine0.03 g
Proline0.08 g
Serine0.04 g
Alcohol, ethyl0.00 g
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