Whole food · Snacks
| Water | 4.9 g |
| Energy | 420 kcal |
| Energy | 1757 kj |
| Protein | 4.5 g |
| Total lipid (fat) | 13.0 g |
| Ash | 5.3 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 38.8 g |
| Calcium, Ca | 1084 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 70.0 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 279 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.31 mg |
| Manganese, Mn | 1.1 mg |
| Vitamin C, total ascorbic acid | 0.10 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.20 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.47 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 13.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 13.0 ug |
| Folate, DFE | 13.0 ug |
| Vitamin B-12 | 0.14 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 15.0 ug |
| Retinol | 14.0 ug |
| Carotene, beta | 6.0 ug |
| Vitamin A, IU | 57.0 iu |
| Vitamin E (alpha-tocopherol) | 10.8 mg |
| Vitamin E, added | 0.00 mg |
| Fatty acids, total saturated | 4.7 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.06 g |
| SFA 12:0 | 0.17 g |
| SFA 14:0 | 0.15 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 1.9 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.06 g |
| MUFA 18:1 | 4.7 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.18 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.05 g |
| Cholesterol | 0.00 mg |