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Sauce, cheese, ready-to-serve

Whole food · Soups, Sauces, and Gravies

= 100 g
174 kcal
Calories
6.7 g
Protein
6.8 g
Carbs
13.3 g
Fat
0.50 g
Fiber
0.42 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water70.5 g
Energy174 kcal
Energy728 kj
Protein6.7 g
Total lipid (fat)13.3 g
Ash2.7 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.50 g
Total Sugars0.42 g
Calcium, Ca184 mg
Iron, Fe0.21 mg
Magnesium, Mg9.0 mg
Phosphorus, P157 mg
Potassium, K30.0 mg
Sodium, Na828 mg
Zinc, Zn0.98 mg
Copper, Cu0.02 mg
Manganese, Mn0.01 mg
Selenium, Se3.2 ug
Fluoride, F29.0 ug
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.01 mg
Riboflavin0.11 mg
Niacin0.02 mg
Pantothenic acid0.13 mg
Vitamin B-60.02 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.14 ug
Vitamin A, RAE80.0 ug
Retinol77.0 ug
Vitamin A, IU316 iu
Fatty acids, total saturated6.0 g
SFA 4:00.27 g
SFA 6:00.13 g
SFA 8:00.07 g
SFA 10:00.15 g
SFA 12:00.14 g
SFA 14:00.86 g
SFA 16:03.2 g
SFA 18:01.2 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.26 g
MUFA 18:13.4 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.4 g
PUFA 18:30.23 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol29.0 mg
Alcohol, ethyl0.00 g
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