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Chicken, capons, giblets, cooked, simmered

Whole food · Poultry Products

= 100 g
164 kcal
Calories
26.4 g
Protein
0.76 g
Carbs
5.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water66.5 g
Energy164 kcal
Energy686 kj
Protein26.4 g
Total lipid (fat)5.4 g
Ash0.91 g
Carbohydrate, by difference0.76 g
Fiber, total dietary0.00 g
Calcium, Ca13.0 mg
Iron, Fe6.8 mg
Magnesium, Mg20.0 mg
Phosphorus, P235 mg
Potassium, K153 mg
Sodium, Na55.0 mg
Zinc, Zn4.7 mg
Copper, Cu0.29 mg
Manganese, Mn0.19 mg
Selenium, Se95.0 ug
Vitamin C, total ascorbic acid9.0 mg
Thiamin0.10 mg
Riboflavin1.1 mg
Niacin4.1 mg
Pantothenic acid3.3 mg
Vitamin B-60.38 mg
Folate, total414 ug
Folic acid0.00 ug
Folate, food414 ug
Folate, DFE414 ug
Vitamin B-121.1 ug
Vitamin A, RAE3984 ug
Retinol3984 ug
Vitamin A, IU13266 iu
Fatty acids, total saturated1.8 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.02 g
SFA 16:00.98 g
SFA 18:00.69 g
Fatty acids, total monounsaturated1.4 g
MUFA 16:10.18 g
MUFA 18:11.2 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.75 g
PUFA 18:30.02 g
PUFA 20:40.25 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol434 mg
Tryptophan0.31 g
Threonine1.2 g
Isoleucine1.3 g
Leucine2.2 g
Lysine1.9 g
Methionine0.65 g
Cystine0.35 g
Phenylalanine1.2 g
Tyrosine0.88 g
Valine1.5 g
Arginine1.7 g
Histidine0.63 g
Alanine1.3 g
Aspartic acid2.5 g
Glutamic acid3.9 g
Glycine1.5 g
Proline1.3 g
Serine1.1 g
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