Holiday Broth

Holiday Broth is a comforting, aromatic soup traditionally served during festive seasons, particularly in Eastern European and Jewish cuisine. It is a clear, golden broth typically made from simmering chicken or beef with a base of onions, carrots, celery, and a bouquet of herbs like dill and parsley, often with the addition of matzo balls or noodles for the holiday version. Its name comes from its central role in celebratory meals like Christmas Eve or Passover Seder.

🍽️ Nutrition at a glance

This broth is generally low in carbohydrates and fat, with a modest amount of protein if made with meat or matzo balls. It is a hydrating, electrolyte-rich food that provides key minerals like potassium and sodium, and a typical serving contains roughly 40-80 calories, depending on the richness of the stock and added ingredients.

Nutrition breakdown

Calories	60 kcal
Protein	4 g
Carbs	5 g
Fat	2 g
Fiber	1 g
Sugar	2 g
Sodium	700 mg
Potassium	250 mg
Vitamin A	1200 IU
Vitamin C	4 mg
Calcium	20 mg
Iron	0.5 mg
Phosphorus	40 mg
Magnesium	10 mg
Zinc	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Holiday Broth is a symbol of warmth and family gathering, with recipes often passed down through generations. Nutritionally, it's valued for its hydrating properties and as a gentle, easily digestible source of nutrients, making it a traditional remedy for comfort during cold weather or recovery.