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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Whole food · Poultry Products

= 100 g
216 kcal
Calories
24.5 g
Protein
0.06 g
Carbs
12.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.0 g
Energy216 kcal
Energy904 kj
Protein24.5 g
Total lipid (fat)12.4 g
Ash0.76 g
Carbohydrate, by difference0.06 g
Fiber, total dietary0.00 g
Calcium, Ca14.0 mg
Iron, Fe1.5 mg
Magnesium, Mg19.0 mg
Phosphorus, P144 mg
Potassium, K163 mg
Sodium, Na66.0 mg
Zinc, Zn2.0 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se15.9 ug
Vitamin C, total ascorbic acid0.50 mg
Thiamin0.05 mg
Riboflavin0.20 mg
Niacin5.4 mg
Pantothenic acid0.80 mg
Vitamin B-60.22 mg
Folate, total27.0 ug
Folic acid0.00 ug
Folate, food27.0 ug
Folate, DFE27.0 ug
Vitamin B-120.79 ug
Vitamin A, RAE174 ug
Retinol174 ug
Vitamin A, IU579 iu
Fatty acids, total saturated3.5 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.10 g
SFA 16:02.5 g
SFA 18:00.71 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.66 g
MUFA 18:14.0 g
MUFA 20:10.12 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.3 g
PUFA 18:30.10 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol97.0 mg
Tryptophan0.27 g
Threonine1.0 g
Isoleucine1.2 g
Leucine1.8 g
Lysine2.0 g
Methionine0.65 g
Cystine0.33 g
Phenylalanine0.96 g
Tyrosine0.79 g
Valine1.2 g
Arginine1.5 g
Histidine0.71 g
Alanine1.4 g
Aspartic acid2.2 g
Glutamic acid3.6 g
Glycine1.6 g
Proline1.2 g
Serine0.88 g
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