Macaroni and cheese loaf, chicken, pork and beef
Whole food · Sausages and Luncheon Meats
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 57.6 g |
| Energy | 228 kcal |
| Energy | 955 kj |
| Protein | 11.8 g |
| Total lipid (fat) | 15.0 g |
| Ash | 4.0 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 122 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 313 mg |
| Sodium, Na | 3.0 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.28 mg |
| Selenium, Se | 23.0 ug |
| Vitamin C, total ascorbic acid | 16.7 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.25 mg |
| Niacin | 2.8 mg |
| Pantothenic acid | 0.53 mg |
| Vitamin B-6 | 0.33 mg |
| Folate, total | 24.0 ug |
| Folic acid | 13.0 ug |
| Folate, food | 12.0 ug |
| Folate, DFE | 33.0 ug |
| Vitamin B-12 | 0.68 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)