🍽️ FittestMe.aiFoodsNutrientsLog in

Cookies, sugar, refrigerated dough

Whole food · Baked Products

= 100 g
436 kcal
Calories
4.0 g
Protein
61.2 g
Carbs
19.5 g
Fat
0.90 g
Fiber
36.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water14.1 g
Energy436 kcal
Energy1823 kj
Protein4.0 g
Total lipid (fat)19.5 g
Ash1.2 g
Carbohydrate, by difference61.2 g
Fiber, total dietary0.90 g
Total Sugars36.5 g
Calcium, Ca8.0 mg
Iron, Fe1.9 mg
Magnesium, Mg7.0 mg
Phosphorus, P169 mg
Potassium, K147 mg
Sodium, Na328 mg
Zinc, Zn0.24 mg
Copper, Cu0.04 mg
Manganese, Mn0.31 mg
Selenium, Se3.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.20 mg
Riboflavin0.12 mg
Niacin2.4 mg
Pantothenic acid0.25 mg
Vitamin B-60.02 mg
Folate, total63.0 ug
Folate, food8.0 ug
Vitamin B-120.02 ug
Vitamin A, RAE11.0 ug
Retinol11.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU37.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin8.0 ug
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin K (phylloquinone)8.8 ug
Fatty acids, total saturated5.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.10 g
SFA 16:02.6 g
SFA 18:02.3 g
Fatty acids, total monounsaturated11.1 g
MUFA 16:10.01 g
MUFA 18:111.1 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.3 g
PUFA 18:30.12 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol11.0 mg
Tryptophan0.06 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.31 g
Lysine0.18 g
Methionine0.09 g
Cystine0.09 g
Phenylalanine0.21 g
Tyrosine0.13 g
Valine0.20 g
Arginine0.18 g
Histidine0.09 g
Alanine0.15 g
Aspartic acid0.24 g
Glutamic acid1.2 g
Glycine0.14 g
Proline0.40 g
Serine0.25 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Cookies and 50,000+ foods with a photo. Get FittestMe.ai →