Whole food · Baked Products
| Water | 12.6 g |
| Energy | 466 kcal |
| Energy | 1950 kj |
| Protein | 6.2 g |
| Total lipid (fat) | 29.1 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 50.2 g |
| Calcium, Ca | 57.0 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 343 mg |
| Zinc, Zn | 0.97 mg |
| Copper, Cu | 0.39 mg |
| Manganese, Mn | 0.59 mg |
| Selenium, Se | 11.5 ug |
| Vitamin C, total ascorbic acid | 0.30 mg |
| Thiamin | 0.14 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.98 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 29.0 ug |
| Folic acid | 14.0 ug |
| Folate, food | 15.0 ug |
| Folate, DFE | 39.0 ug |
| Vitamin B-12 | 0.16 ug |
| Vitamin A, RAE | 176 ug |
| Retinol | 161 ug |
| Carotene, beta | 174 ug |
| Vitamin A, IU | 827 iu |
| Fatty acids, total saturated | 7.3 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.07 g |
| SFA 16:0 | 4.2 g |
| SFA 18:0 | 3.0 g |
| Fatty acids, total monounsaturated | 10.8 g |
| MUFA 16:1 | 0.07 g |
| MUFA 18:1 | 10.7 g |
| MUFA 20:1 | 0.06 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 9.4 g |
| PUFA 18:2 | 8.4 g |
| PUFA 18:3 | 0.93 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 73.0 mg |
| Tryptophan | 0.08 g |
| Threonine | 0.23 g |
| Isoleucine | 0.27 g |
| Leucine | 0.45 g |
| Lysine | 0.28 g |
| Methionine | 0.13 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.30 g |
| Tyrosine | 0.21 g |
| Valine | 0.32 g |
| Arginine | 0.43 g |
| Histidine | 0.14 g |
| Alanine | 0.27 g |
| Aspartic acid | 0.52 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.24 g |
| Proline | 0.36 g |
| Serine | 0.35 g |