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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Whole food · Poultry Products

= 100 g
262 kcal
Calories
26.8 g
Protein
3.2 g
Carbs
15.0 g
Fat
0.10 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water54.1 g
Energy262 kcal
Energy1096 kj
Protein26.8 g
Total lipid (fat)15.0 g
Ash0.94 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0.10 g
Calcium, Ca14.0 mg
Iron, Fe1.5 mg
Magnesium, Mg25.0 mg
Phosphorus, P187 mg
Potassium, K237 mg
Sodium, Na88.0 mg
Zinc, Zn2.5 mg
Copper, Cu0.09 mg
Manganese, Mn0.04 mg
Selenium, Se19.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.09 mg
Riboflavin0.24 mg
Niacin6.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.33 mg
Folate, total12.0 ug
Folic acid4.0 ug
Folate, food8.0 ug
Folate, DFE15.0 ug
Vitamin B-120.30 ug
Vitamin A, RAE29.0 ug
Retinol29.0 ug
Vitamin A, IU98.0 iu
Fatty acids, total saturated4.1 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.11 g
SFA 16:02.9 g
SFA 18:00.94 g
Fatty acids, total monounsaturated5.9 g
MUFA 16:10.72 g
MUFA 18:15.0 g
MUFA 20:10.12 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23.0 g
PUFA 18:30.14 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol97.0 mg
Tryptophan0.30 g
Threonine1.1 g
Isoleucine1.3 g
Leucine2.0 g
Lysine2.2 g
Methionine0.71 g
Cystine0.36 g
Phenylalanine1.1 g
Tyrosine0.87 g
Valine1.3 g
Arginine1.7 g
Histidine0.79 g
Alanine1.5 g
Aspartic acid2.4 g
Glutamic acid4.0 g
Glycine1.6 g
Proline1.3 g
Serine0.95 g
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