Whole food · Baked Products
| Water | 31.7 g |
| Energy | 311 kcal |
| Energy | 1301 kj |
| Protein | 5.2 g |
| Total lipid (fat) | 10.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 51.5 g |
| Fiber, total dietary | 2.5 g |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 90.0 mg |
| Sodium, Na | 385 mg |
| Zinc, Zn | 0.65 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.24 mg |
| Selenium, Se | 16.5 ug |
| Vitamin C, total ascorbic acid | 0.80 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.19 mg |
| Niacin | 2.6 mg |
| Pantothenic acid | 0.66 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 47.0 ug |
| Folic acid | 28.0 ug |
| Folate, food | 19.0 ug |
| Folate, DFE | 67.0 ug |
| Vitamin B-12 | 0.02 ug |
| Vitamin A, RAE | 7.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 140 iu |
| Fatty acids, total saturated | 2.5 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 5.6 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 5.5 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.08 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 7.0 mg |
| Tryptophan | 0.06 g |
| Threonine | 0.17 g |
| Isoleucine | 0.21 g |
| Leucine | 0.36 g |
| Lysine | 0.19 g |
| Methionine | 0.09 g |
| Cystine | 0.10 g |
| Phenylalanine | 0.25 g |
| Tyrosine | 0.15 g |
| Valine | 0.24 g |
| Arginine | 0.25 g |
| Histidine | 0.11 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.33 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.27 g |
| Proline | 0.52 g |
| Serine | 0.26 g |
| Alcohol, ethyl | 0.00 g |