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Swisswurst, pork and beef, with swiss cheese, smoked

Whole food · Sausages and Luncheon Meats

= 100 g
307 kcal
Calories
12.7 g
Protein
1.6 g
Carbs
27.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water55.3 g
Energy307 kcal
Energy1286 kj
Protein12.7 g
Total lipid (fat)27.4 g
Ash3.0 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca74.0 mg
Iron, Fe0.72 mg
Magnesium, Mg13.0 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na827 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se7.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-121.7 ug
Vitamin A, RAE100 ug
Retinol100 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU334 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.09 g
SFA 12:00.10 g
SFA 14:00.56 g
SFA 16:06.4 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.7 g
MUFA 16:11.1 g
MUFA 18:112.5 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.0 g
PUFA 18:22.6 g
PUFA 18:30.40 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol61.0 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.60 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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